Bigeye tuna has a medium-strong flavor and is commonly used in sushi and sashimi as it does well raw. If cooked, it should be medium rare. Bigeye is a deep red color, and has a high fat content. The texture is firm, somewhat meaty and when cooked it creates large flakes.

bigeye tuna (raw)

Calories

Sugars

Fiber

Carbs

Cholesterol

Sat. fats

Mono. Fats

Trans fats

Fats

Proteins

Sodium

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes. 

Umami

	Amount Per Serving	% DV
Calories	187kcal	9%
Fats	2g	3%
Sat. fats	0g	0%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	43g	57%
Cholesterol	0mg	0%
Sodium	77mg	3%