What is Boiled Egg? Nutritional Facts, Calories & Taste

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Boiled Egg

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Boiled Egg

Stock Image | Boiled Egg

What is Boiled Egg?

Eggs have been a staple in diets for centuries. Boiled eggs are cooked in boiling water, with the shell intact. Soft boiled eggs have a runny yolk and firm white. Hard boiled eggs are cooked all the way through and are firm. The texture of a boiled egg white is soft, yet holds together and has a wiggly quality. The flavor is mild and and sulfurous. Boiled eggs have a variety of uses, from a salad ingredient to a sandwich topper.

What does Boiled Egg Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usu ...

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

Boiled Egg Nutritional Facts and Calories

Serving Size: 1 Cup (chopped) (136g)
Amount Per Serving% DV
Calories211kcal11%
Fats15g19%
Sat. fats4g18%
Mono. Fats
5g
11%
Trans fats0g0%
Carbs1g0%
Sugars1g2%
Fiber0g0%
Proteins18g24%
Cholesterol
507mg
169%
Sodium169mg7%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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