Branzino is also known as European bass. It can be grilled, roasted or pan-fried. It has delicate white flesh and a sweet, mild flavor.

branzino

Calories

Sugars

Fiber

Carbs

Cholesterol

Sat. fats

Mono. Fats

Trans fats

Fats

Proteins

Sodium

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes. 

Umami

	Amount Per Serving	% DV
Calories	272kcal	14%
Fats	19g	24%
Sat. fats	3g	14%
Mono. Fats	N/A
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	26g	34%
Cholesterol	84mg	28%
Sodium	91mg	4%