What is Cardamom? Nutritional Facts, Calories & Taste

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Cardamom

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Cardamom

Stock Image | Cardamom

What is Cardamom?

The seeds of the cardamom plant are used in Indian cuisines for both savory and sweet dishes. The seeds grow in a small green pod, roughly the size of an oblong blueberry with pointed ends. The pod has a hard shell, with small pinhead-sized seeds inside that are dark or light brown. These seeds are ground into a fine powder and this is the part used in food. The flavor is almost minty, herbal, spicy and sweet. A little goes a long way in any dish.

What does Cardamom Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinus ...

Ingredients

cardamom

The seeds of the cardamom plant are used in Indian cuisines for both savory and sweet dishes. The seeds g ...

Cardamom Nutritional Facts and Calories

Serving Size: 1 Cardamom pod (20g)
Amount Per Serving% DV
Calories64kcal3%
Fats1g1%
Sat. fats0g0%
Mono. Fats
1g
2%
Trans fatsN/A
Carbs8g3%
Sugars
2g
4%
Fiber
6g
21%
Proteins2g3%
Cholesterol0mg0%
Sodium4mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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