What is Cauliflower? Nutritional Facts, Calories & Taste

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Cauliflower

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Cauliflower

Stock Image | Cauliflower

What is Cauliflower?

Cauliflower is a round cruciferous vegetable, meaning it is in the same family as broccoli and cabbage. It grows in soil on a short, sturdy white stalk. The part of cauliflower used in food preparation is the head of the plant and is white and has a bumpy texture composed of tiny white plant particles, called curds, as it looks a bit similar to cheese curds. Cauliflower is crumbly, dense and best when cooked. It has a sweet and vegetal flavor that is mild. Cauliflower is used in many dishes across the world.

What does Cauliflower Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

cauliflower

Cauliflower is a round cruciferous vegetable, meaning it is in the same family as broccoli and cabbage. I ...

Cauliflower Nutritional Facts and Calories

Serving Size: 1 Cup (chopped) (107g)
Amount Per Serving% DV
Calories27kcal1%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs5g2%
Sugars2g4%
Fiber
2g
7%
Proteins2g3%
Cholesterol0mg0%
Sodium32mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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