What is Cheese? Nutritional Facts, Calories & Taste

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Cheese

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What is Cheese?

Cheese is a dairy product made from milk. The milk protein coagulates creating a firmer product. Many cheeses are aged to add flavor and texture, making them denser and more umami. Fresh cheeses are softer and milder in flavor. Cheese is often made from cows milk and can be made from goat, sheep and other mammals milk as well. There are hundred of varieties of cheese and this versatile food product has many uses in both savory and sweet dishes.

What does Cheese Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

milk

Milk is almost always sourced come from cows. Sometimes sheep, goat, yak and water buffalo milk are used. ...

cheese culture

Cheese starter is made from milk, or lab made and sold powdered or frozen. The starter is formed of healt ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

enzymes

Enzymes are living organisms. They are found in plants and are lab made by humans. These enzymes create s ...

Cheese Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories90kcal5%
Fats
7g
9%
Sat. fats
4g
18%
Mono. FatsN/A
Trans fatsN/A
Carbs1g0%
Sugars0g0%
Fiber0g0%
Proteins6g8%
Cholesterol
23mg
8%
Sodium
224mg
10%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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