What is Crispy Lotus? Nutritional Facts, Calories & Taste

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Crispy Lotus

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Crispy Lotus

Stock Image | Crispy Lotus

What is Crispy Lotus?

Crispy lotus is an Asian specialty, made from root of the lotus flower. The root is sliced into thin rounds and has many holes in a pattern. One hole in the middle and a circle at the edge of the root made of holes of varying sizes. For this dish, the lotus root is deep fried in hot oil and cooked until crispy and golden brown. The texture is crunchy and soft at the same time and has a mild starchy flavor.

What does Crispy Lotus Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Ingredients

lotus root

Lotus root is used in a number of cuisines and is the root attached to the water blossoming lotus flower. ...

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral fl ...

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and beco ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Crispy Lotus Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories45kcal2%
Fats3g4%
Sat. fats0g0%
Mono. Fats
2g
5%
Trans fats0g0%
Carbs4g1%
SugarsN/A
Fiber
1g
4%
Proteins1g1%
Cholesterol0mg0%
Sodium
377mg
16%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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