Dorado Nutrition Facts and Calories

Stock Image | Dorado

What is Dorado?

Dorado, also called dolphin or mahi mahi, is the meat of the common dolphinfish. The tender flesh has a rich, meaty flavor. It can be grilled, pan-seared or baked, or prepared raw and served as sushi.

Dorado Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)

	Amount Per Serving	% DV
Calories	22kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	5g	7%
Cholesterol	21mg	7%
Sodium	25mg	1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition