What is Extra Lean Beef? Nutritional Facts, Calories & Taste

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Extra Lean Beef

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Extra Lean Beef

Stock Image | Extra Lean Beef

What is Extra Lean Beef?

Extra-lean beef is sourced from specific cuts of the cow. These include eye of round steak and roast, sirloin tip side steak, and top round steak and roast. These cuts have a lower fat content, less marbling, and are higher in protein content. The lack of fat means that the meat often has a dry texture, but cooked properly it can still be juicy and tender. The flavor is umami.

What does Extra Lean Beef Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Extra Lean Beef Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories44kcal2%
Fats1g1%
Sat. fats1g5%
Mono. Fats1g2%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins8g11%
Cholesterol
25mg
8%
Sodium16mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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