What is Flank Steak? Nutritional Facts, Calories & Taste

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Flank Steak

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Flank Steak

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What is Flank Steak?

Flank steak is a cut of beef from the rear underside of the cattle's belly. It may be occasionally marked as London Broil, although this is a method of cooking and not a cut. The cut is a piece of lean meat. It is thin, long and wide with a red color. Flank steak tends to be a little tough, but has an excellent meaty flavor and makes a great beef fajita.

What does Flank Steak Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

flank steak

Flank steak is a cut of beef from the rear underside of the cattle's belly. It may be occasionally marked ...

Flank Steak Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories44kcal2%
Fats2g3%
Sat. fats1g5%
Mono. Fats
1g
2%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins
N/A
Cholesterol
18mg
6%
Sodium15mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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