What is Jam? Nutritional Facts, Calories & Taste

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Jam

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Jam

Stock Image | Jam

What is Jam?

Jam is a sweet condiment made primarily from fruits, sugar, and pectin which gives it form. Jam can be made from any fruit or berry and is started by cooking down the fruit with sugar, some processes the result is a sticky, sweet, and fruity spread. Colors and flavors will vary depending on the type of fruit or fruits used. Jam goes well with breads, baked goods, and various desserts.

What does Jam Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

fruit

Fruit refers to any number of seeded produce from a variety of plants. Fruits are sweet and have an outer ...

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and ref ...

Jam Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories79kcal4%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs20g7%
Sugars
14g
28%
Fiber0g0%
Proteins0g0%
Cholesterol0mg0%
Sodium9mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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