What is Leek? Nutritional Facts, Calories & Taste

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Leek

Stock Image | Leek

What is Leek?

Leeks are in the onion family and grow in soil. Mature leeks have a thick round white stock at their bottom, which is comprised of many layers of thick leaves that become green a quarter of the way up the plant. Leeks are roughly 1 foot in length. Their flavor is onion-like, but gentler and sweeter. They must be cooked before eating to soften their tough texture.

What does Leek Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Leek Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories17kcal1%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs4g1%
Sugars1g2%
Fiber
1g
4%
Proteins1g1%
Cholesterol0mg0%
Sodium6mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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