long bean Nutrition Facts and Calories | Description

Stock Image | Long Bean

What is Long Bean?

Long beans also called, yardlong beans, snake beans and Chinese long beans are in legume family and are meant to be eaten while unripe. The beans grow on a vine and are long and thin pods that are green, purple or yellow in color. The bean is fleshy with small soft beans inside. The flavor is sweet and vegetal.

What does Long Bean Taste Like?

...Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Long Bean Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)

	Amount Per Serving	% DV
Calories	13kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	2g	1%
Sugars	N/A
Fiber	N/A
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition