What is Paratha? Nutritional Facts, Calories & Taste

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Paratha

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Paratha

Stock Image | Paratha

What is Paratha?

Parathas are pan cooked flatbreads eaten in Indian cuisine. They are made from a dough of wheat flour, water and oil, and shaped into a thin disc shape, or rough square. They are fatter than a tortilla and slightly puffy in spots. The paratha is white with black patches from the pan or griddle it was cooked on. They taste mild, sweet and nutty. They are served alongside main courses.

What does Paratha Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral fl ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Paratha Nutritional Facts and Calories

Serving Size: 1 Piece (79g)
Amount Per Serving% DV
Calories258kcal13%
Fats10g13%
Sat. fats
5g
23%
Mono. Fats
3g
7%
Trans fats0g0%
Carbs36g12%
Sugars3g6%
Fiber
8g
29%
Proteins5g7%
Cholesterol1mg0%
Sodium357mg16%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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