What is Pesto Sauce? Nutritional Facts, Calories & Taste

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Pesto Sauce

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Pesto Sauce

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What is Pesto Sauce?

Pesto is a basil sauce made with the fresh leaves of the basil plant and blended into a puree with garlic, parmesan and olive oil. It has a dark or bright green color and varies from a thick pasty texture, to a semi-thin and olive oil rich sauce. Some pestos are smoother, while others may be chunky. The flavor is both light and rich, with the herbal and vegetal taste of basil and an umami depth. Pesto is best served uncooked, to preserve the aromatic quality of the basil.

What does Pesto Sauce Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

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extra-virgin olive oil

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salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance ...

Pesto Sauce Nutritional Facts and Calories

Serving Size: 1 Cup (248g)
Amount Per Serving% DV
Calories923kcal46%
Fats
89g
114%
Sat. fats
17g
77%
Mono. Fats
25g
57%
Trans fats0g0%
Carbs17g6%
Sugars7g14%
Fiber
5g
18%
Proteins10g13%
Cholesterol
N/A
Sodium
2549mg
111%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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