What is Pulse? Nutritional Facts, Calories & Taste

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Pulse

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What is Pulse?

Pulses are a dried legume that include lentils, dry peas and any legume including black beans, kidney beans and lima beans. Pulses do not include soybeans, peanuts and fresh peas. Pulses are always hard and dry until cooked. They come in different shapes and colors, but are always small and round or oblong. Once cooked pulses have a meaty texture and a mild flavor that varies from pulse to pulse.

What does Pulse Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

chickpeas

Chickpeas are a legume, meaning they are in the bean family. The are shaped like tiny, ridged balls with ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extract ...

Pulse Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories111kcal6%
Fats2g3%
Sat. fats0g0%
Mono. FatsN/A
Trans fats0g0%
Carbs17g6%
Sugars
3g
6%
Fiber
5g
18%
Proteins5g7%
Cholesterol0mg0%
Sodium111mg5%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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