What is Quail Egg? Nutritional Facts & Calories

Browse over 2,535 food related listings.

Food DirectoryIngredientsquail egg

Quail Egg

Back

Quail Egg

Stock Image | Quail Egg

What is Quail Egg?

Quail eggs are used in cuisines from East Asia, Europe and America. They are a third of the size of a chicken egg and have a cream colored shell speckled in brown spots. The yolk is large, creating a rich tasting egg that is not too different from a chicken egg. Quail eggs are used in Asian cuisine for tamago, in bento boxes and are eaten raw or cooked.

Quail Egg Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories45kcal2%
Fats3g4%
Sat. fats1g5%
Mono. Fats
1g
2%
Trans fats0g0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins4g5%
Cholesterol
239mg
80%
Sodium40mg2%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

Did someone say free food?

Earn rewards when you order takeout food from local restuarants.

Now available on

2.6.2

About Us
How it WorksOur MissionFAQsFood Directory
Legal
Terms of ServicePrivacy PolicyNutrition
Partners
Join Us
Contact Us
(212) 484-0947
info@perkchops.com
Mon-Fri 8am-7pm EST
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.