What is Ratatouille? Nutritional Facts, Calories & Taste

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Ratatouille

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Ratatouille

Stock Image | Ratatouille

What is Ratatouille?

Ratatouille with yellow squash is a take on the hearty, summertime French vegetable stew. This dish has yellow squash, red peppers, onions, tomatoes and assorted veggies. The vegetables are sautéed in oil and then simmered until tender. It has a chunky, soft texture and a savory, slightly tangy flavor. Ratatouille can be served as a light main course.

What does Ratatouille Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

eggplant

Eggplant is a vegetable in the nightshade family that was introduced to the Mediterranean region by Arabs ...

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieti ...

yellow squash

Yellow squash is a vegetable in the cucurbit family that is also known as summer squash. Long and narrow ...

zucchini

Zucchini is a member of the squash family. Most varieties are long and thin with a dark green or striped ...

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, ...

red pepper

The bell pepper is a vegetable by culinary measures, but botanically it is a fruit. Bell peppers grow in ...

green pepper

There are a number of varieties of green pepper, including bell, anaheim, jalapeno and more. Often green ...

tomato paste

Tomato paste is a made by cooking tomatoes down, straining them and then continuing to let them cook unti ...

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and beco ...

basil fresh

Basil is a leafy and aromatic herb that grows in warm climates. There are over one hundred varieties, tho ...

parsley

Parsley is an aromatic herb with slender green stalks and sturdy, small green leaves. There are two commo ...

thyme

Thyme is an herb used in various cuisines for its gently sharp and cool pungency. A minty edge is present ...

Ratatouille Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories27kcal1%
Fats2g3%
Sat. fatsN/A
Mono. Fats
1g
2%
Trans fatsN/A
Carbs2g1%
Sugars1g2%
Fiber
1g
4%
Proteins0g0%
Cholesterol0mg0%
Sodium88mg4%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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