What is Rice? Nutritional Facts & Calories

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Rice

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What is Rice?

Rice is a grain that is used across the world. It is roughly 5mm in length and white. Some varieties of rice are thin, while others are more rounded and fat. Rice is a starch and when uncooked it is dry and hard. Many of these tiny grains are needed to make one serving size. When cooked, rice becomes soft while still holding its form. The flavor of rice is mild, and bland. It goes well as a side dish to spicier items and is incredibly versatile as an appetizer, main course and even dessert.

Ingredients

rice

Rice is a grain that is used across the world. It is roughly 5mm in length and white. Some varieties of r ...

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Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

Rice Nutritional Facts and Calories

Serving Size: 1 Cup (158g)
Amount Per Serving% DV
Calories205kcal10%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs44g15%
Sugars0g0%
Fiber0g0%
Proteins5g7%
Cholesterol0mg0%
Sodium2mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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