What is Sablefish? Nutritional Facts, Calories & Taste

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Sablefish

Stock Image | Sablefish

What is Sablefish?

The sablefish is a type of white fish with an average body length of 2 1/4 feet and a weight of roughly 8 lbs. Sablefish is a fatty fish with a high oil content, this makes it excellent for smoking and preserving, because it won't lose its flavor. The texture is smooth with large, delicate flakes. The flavor is buttery and rich.

What does Sablefish Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

sablefish

The sablefish is a type of white fish with an average body length of 2 1/4 feet and a weight of roughly 8 ...

Sablefish Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories55kcal3%
Fats4g5%
Sat. fats1g5%
Mono. Fats
2g
5%
Trans fatsN/A
Carbs0g0%
SugarsN/A
Fiber0g0%
Proteins4g5%
Cholesterol14mg5%
Sodium16mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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