What is Sautéed Spinach ? Nutritional Facts, Calories & Taste

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Sautéed Spinach

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Sautéed Spinach

Stock Image | Sautéed Spinach

What is Sautéed Spinach ?

Sautéed spinach is spinach that has been cooked in olive oil flavored with garlic, and then finished with butter, lemon juice, salt and pepper. It has a soft texture and an earthy flavor. It is a good side dish with a wide variety of meat and egg dishes.

What does Sautéed Spinach Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinus ...

Ingredients

spinach

Spinach is leafy green vegetable with thin stalks that grow in a cluster in the soil. Spinach has green, ...

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extract ...

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh ...

butter

Butter is made from churned cream, usually from a cow. It has a cream color and a texture that is smooth ...

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and beco ...

Sautéed Spinach Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories40kcal2%
Fats4g5%
Sat. fats1g5%
Mono. Fats
2g
5%
Trans fatsN/A
Carbs2g1%
Sugars0g0%
Fiber
1g
4%
Proteins1g1%
Cholesterol1mg0%
Sodium
570mg
25%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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