What is Sauteed Escarole? Nutritional Facts, Calories & Taste

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Sauteed Escarole

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Sauteed Escarole

Stock Image | Sauteed Escarole

What is Sauteed Escarole?

Sauteed escarole is the leaves of the escarole plant, cooked with olive oil and garlic until wilted. It has a soft, tender texture and a savory, slightly bitter flavor.

What does Sauteed Escarole Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

escarole

Escarole, also called Batavian endive, is a leafy plant in the chicory family. The leaves are green and h ...

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extract ...

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Sauteed Escarole Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories27kcal1%
Fats3g4%
Sat. fats1g5%
Mono. Fats
2g
5%
Trans fatsN/A
Carbs1g0%
Sugars0g0%
Fiber
1g
4%
Proteins0g0%
Cholesterol0mg0%
Sodium45mg2%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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