What is Smoothie?
Smoothies are a thick drink that can be as filling as a light meal and are best served cold. They are made by placing a mixture of interchangeable ingredients in a blender and pureeing until smooth. The most common ingredients are fruit and yogurt, but juice or water may be used in place of yogurt, along with vegetables, nut butter and speciality superfoods. The color varies depending on the ingredients used and the flavor is usually sweet.