What is Soy Flour? Nutritional Facts, Calories & Taste

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Soy Flour

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Soy Flour

Stock Image | Soy Flour

What is Soy Flour?

Soy flour is a product made from dehulled and heat processed soybeans. It may also be made from defatted soybean flakes. Because soy is not a grain, but a legume containing protein, soy flour is also a high protein powder that is used as a flour. It has a creamy pale yellow color and has an extremely fine texture. The flavor is mild and slightly nutty. It is used to bind baked goods and to thicken soups and sauces.

What does Soy Flour Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Soy Flour Nutritional Facts and Calories

Serving Size: 1 Cup (stirred) (84g)
Amount Per Serving% DV
Calories365kcal18%
Fats
18g
23%
Sat. fats3g14%
Mono. Fats
4g
9%
Trans fats0g0%
Carbs27g9%
Sugars7g14%
Fiber
8g
29%
Proteins32g42%
Cholesterol0mg0%
Sodium11mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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