What is Sweet Potato Garnish? Nutritional Facts, Calories & Taste

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Sweet Potato Garnish

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Sweet Potato Garnish

Stock Image | Sweet Potato Garnish

What is Sweet Potato Garnish?

Sweet potatoes are a root vegetable with an orange-brown skin and orange flesh. Botanically, sweet potatoes and potatoes are completely unrelated and not in the same family. Sweet potato garnish is made by slicing the raw potato into strands as thin as angel hair pasta and deep frying them. The result is orange colored curls that are crispy with an earthy sweetness. Sweet potato garnish is used as a topping to make the dish look extra appealing and add a complementary flavor.

What does Sweet Potato Garnish Taste Like?

Salty

...Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

...Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

sweet potato

...Sweet potatoes are a root vegetable with an orange-brown skin and orange flesh. Botanically, sweet potatoes and potatoes are completely unrelated and not in the same family. The starchy and tuberous root of the sweet potato is hard when raw, but when cooked it becomes soft with a consistency similar to a baking potato, but more fibrous, softer and juicier. The skin is edible and thick. The flavor of the sweet potato flesh is sweet and earthy. This root can be used in dishes both savory and sweet.

canola oil

...Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

...Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Sweet Potato Garnish Nutritional Facts and Calories

Serving Size: 1 Frie (4.25g)
Amount Per Serving% DV
Calories8kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats
0g
0%
Trans fats0g0%
Carbs2g1%
Sugars
1g
2%
Fiber
0g
0%
Proteins0g0%
Cholesterol0mg0%
Sodium6mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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