What is Taro? Nutritional Facts, Calories & Taste

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Taro

Stock Image | Taro

What is Taro?

Taro root has leafy tops and a very large root that is shaped like an oblong sweet potato and with less tapering at the ends. The root has a brown skin and the flesh is firm, white and starchy. It's flavor is sweet and similar to a sweet potato. When cooked it maintains its texture and becomes soft without falling apart. Taro is eaten as is, used to make chips, pastas, desserts, cracker and fries.

What does Taro Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Taro Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories32kcal2%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs7g2%
Sugars0g0%
Fiber
1g
4%
Proteins1g1%
Cholesterol0mg0%
Sodium3mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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