What is Vitamin B6?
Vitamin B6 also known as pyridoxine is a one of the B vitamins. It is naturally occurring in the human body and important for good health. B6 is also found in a variety of food sources, from poultry, legumes, fruits and vegetables to grains. B6 may be added to foods to fortify them for nutritive value. B6 may be found in a white powder form.