Yellow squash is a vegetable in the cucurbit family that is also known as summer squash. Long and narrow in shape, it has a thin, edible skin and the creamy white flash has a mild, slightly sweet and nutty flavor. It can be sliced, diced, grated or sliced into ribbons and added to salads 


yellow squash (raw)

Calories

Sugars

Fiber

Carbs

Cholesterol

Sat. fats

Mono. Fats

Trans fats

Fats

Proteins

Sodium

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sweet

	Amount Per Serving	% DV
Calories	5kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	1g	0%
Sugars	1g	2%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	1mg	0%