What is Almond Flour? Nutritional Facts, Calories & Taste

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Almond Flour

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Almond Flour

Stock Image | Almond Flour

What is Almond Flour?

Almond flour is made from finely ground almonds nuts that have been blanched to remove the skin. It is used as a wheat flour replacement for a variety of diets, including gluten free, paleo and low glycemic needs. Almond flour is fine in texture, though slightly courser than grain flours and a pale white cream color. It's flavor is slightly nutty and fairly neutral and provides a light texture to baked goods.

What does Almond Flour Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Ingredients

almond

The almond tree was first cultivated in the Middle East and has since become a crop grown in climates sim ...

Almond Flour Nutritional Facts and Calories

Serving Size: 1 tablespoon (8g)
Amount Per Serving% DV
Calories46kcal2%
Fats
4g
5%
Sat. fats0g0%
Mono. Fats
3g
7%
Trans fats0g0%
Carbs2g1%
Sugars0g0%
Fiber
1g
4%
Proteins2g3%
Cholesterol0mg0%
Sodium0mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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