What is Avocado ? Nutritional Facts, Calories & Taste

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Avocado

Stock Image | Avocado

What is Avocado ?

The avocado grows on a tree and is extremely popular across many cuisines and cultures. It has an oval shape with a rounder bottom, and a bumpy, dark green and thick skin that is not consumed. The texture is soft and creamy when eaten. The flavor is mild, green and has a delicate flavor. Avocado is made into a dip and added to a vast variety of dishes.

What does Avocado Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

avocado

The avocado grows on a tree and is extremely popular across many cuisines and cultures. It has an oval sh ...

Avocado Nutritional Facts and Calories

Serving Size: 1 Cup (cubes) (150g)
Amount Per Serving% DV
Calories240kcal12%
Fats22g28%
Sat. fats3g14%
Mono. Fats
15g
34%
Trans fats0g0%
Carbs13g4%
Sugars1g2%
Fiber
10g
36%
Proteins3g4%
Cholesterol0mg0%
Sodium11mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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