What is Bamboo Shoots? Nutritional Facts, Calories & Taste

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Bamboo Shoots

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Bamboo Shoots

Stock Image | Bamboo Shoots

What is Bamboo Shoots?

Bamboo shoots are popular throughout East Asian cuisines and are harvested when the shoot is young and about six inches long. They are thin and conical with a cream color. The flavor is mild and almost sweet with a crunchy texture. Bamboo shoots must be cooked before consuming, to remove toxins.

What does Bamboo Shoots Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Ingredients

bamboo shoots

Bamboo shoots are popular throughout East Asian cuisines and are harvested when the shoot is young and ab ...

Bamboo Shoots Nutritional Facts and Calories

Serving Size: 1 serving (142g)
Amount Per Serving% DV
Calories38kcal2%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs7g2%
Sugars4g8%
Fiber
3g
11%
Proteins4g5%
Cholesterol0mg0%
Sodium6mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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