What is Breakfast Cereals? Nutritional Facts, Calories & Taste

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Breakfast Cereals

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Breakfast Cereals

Stock Image | Breakfast Cereals

What is Breakfast Cereals?

Breakfast cereals include a wide variety of grain-based options. They are a western breakfast staple. Most cereals come from wheat, rice or corn, and any other number of grains. Breakfast cereals have a crunchy texture and may be formed in clusters, as single flakes, puffs and more. Cereals have a sweet and mild taste and may contain spices, fruits, nuts and berries. Cereals are served with milk.

What does Breakfast Cereals Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

corn flour

Corn flour is made from dried corn kernels. The kernels are ground into a fine flour that can be used in ...

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and ref ...

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Whe ...

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of co ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

vitamins

There are many types of vitamins. Some major ones include Vitamins C, D and B. Magnesium, potassium and c ...

minerals

Minerals are used in foods and beverages to fortify the product and sometimes to add flavor or preserve. ...

Breakfast Cereals Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories112kcal6%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs25g8%
Sugars
9g
18%
Fiber
1g
4%
Proteins2g3%
Cholesterol0mg0%
Sodium
157mg
7%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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