What is Broccoli Rabe? Nutritional Facts, Calories & Taste

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Broccoli Rabe

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Broccoli Rabe

Stock Image | Broccoli Rabe

What is Broccoli Rabe?

Though similar in appearance to broccoli, broccoli rabe is actually more closely related to the turnip. This veggie has long, thin and extremely fibrous stalks that are green. At the stop of the stalks are leaves and small buds that look like miniature broccoli crowns. Broccoli rabe is mildly bitter and green tasting. It pairs well with garlic, pasta, meat and eggs.

What does Broccoli Rabe Taste Like?

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurrin ...

Ingredients

broccoli rabe

Though similar in appearance to broccoli, broccoli rabe is actually more closely related to the turnip. T ...

Broccoli Rabe Nutritional Facts and Calories

Serving Size: 1 Cup (chopped) (40g)
Amount Per Serving% DV
Calories9kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs1g0%
Sugars0g0%
Fiber
1g
4%
Proteins1g1%
Cholesterol0mg0%
Sodium13mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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