What is Buckwheat? Nutritional Facts & Calories

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Buckwheat

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What is Buckwheat?

Ingredients

buckwheat

Buckwheat Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)

	Amount Per Serving	% DV
Calories	97kcal	5%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	20g	7%
Sugars	N/A
Fiber	3g	11%
Proteins	4g	5%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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