Stock Image | Bulgur Wheat
What is Bulgur Wheat?
Bulgur wheat are boiled wheat kernels. Bulgur has a tan color when dry and cooked. The texture is soft and chewy. The flavor is nutty and mild. Bulgur is used to add bulk to dishes and is served as side grain to the centerpiece of a meal.
What does Bulgur Wheat Taste Like?
Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...
Ingredients
Durum wheat is the second most cultivated wheat. The wheat berry is hard and used to make breads and past ...
Bulgur Wheat Nutritional Facts and Calories
Serving Size: 1 1/2 cup (70g)
| Amount Per Serving | % DV |
| Calories | 140kcal | 7% |
| Fats | 0g | 0% |
| Sat. fats | 0g | 0% |
| Mono. Fats | 0g | 0% |
| Trans fats | N/A | |
| Carbs | 0g | 0% |
| Sugars | N/A | |
| Fiber | 23g | 82% |
| Proteins | 14g | 18% |
| Cholesterol | 0mg | 0% |
| Sodium | 27mg | 1% |
Healthy Level
Unhealthy Level