What is Buttermilk? Nutritional Facts, Calories & Taste

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Buttermilk

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Buttermilk

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What is Buttermilk?

Buttermilk is a dairy product, traditionally made from the remaining milk liquid after butter is churned. Today, commercial buttermilk is made by fermenting cow's milk with lactic acid and healthy bacteria. Buttermilk is slightly thicker than regular milk; similar in consistency to a very watery smoothy. It is white in color, has a distinctly sour taste and in the western world it is commonly used in baked goods to tenderize the crumb and add lightness to the texture.

What does Buttermilk Taste Like?

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sou ...

Ingredients

buttermilk

Buttermilk is a dairy product, traditionally made from the remaining milk liquid after butter is churned. ...

Buttermilk Nutritional Facts and Calories

Serving Size: 1 Cup (120g)
Amount Per Serving% DV
Calories464kcal23%
Fats7g9%
Sat. fats5g23%
Mono. Fats2g5%
Trans fatsN/A
Carbs59g20%
Sugars
59g
118%
Fiber0g0%
Proteins41g54%
Cholesterol
83mg
28%
Sodium
620mg
27%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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