What is Coconut Milk? Nutritional Facts, Calories & Taste

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Coconut Milk

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Coconut Milk

Stock Image | Coconut Milk

What is Coconut Milk?

Canned coconut milk is coconut water and coconut fat that have been canned. Light coconut milk is slightly thick, though still very fluid and is white with a creamy smooth texture. Full fat coconut milk is often separated with clear coconut water on the bottom of the can and a dense layer of creamy white coconut fat on top. These products are used in curries and desserts most commonly.

What does Coconut Milk Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

coconut milk

Canned coconut milk is coconut water and coconut fat that have been canned. Light coconut milk is slightl ...

Coconut Milk Nutritional Facts and Calories

Serving Size: 1 Cup (226g)
Amount Per Serving% DV
Calories445kcal22%
Fats
47g
60%
Sat. fats
43g
195%
Mono. Fats2g5%
Trans fatsN/A
Carbs7g2%
SugarsN/A
FiberN/A
Proteins5g7%
Cholesterol0mg0%
Sodium29mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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