What is Cornmeal? Nutritional Facts, Calories & Taste

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Cornmeal

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Cornmeal

Stock Image | Cornmeal

What is Cornmeal?

Cornmeal is ground from corn kernels and can be white or yellow. Unlike finely textured corn flour, corn meal is coarser. Cornmeal has a sweet and nutty taste. It is similar in flavor to fresh corn, though less sugary. Cornmeal provides a texture to baked goods that is denser and is less refined than wheat flour, but still light. It is one of the main ingredients in cornbread, a quick bread dear to the American South.

What does Cornmeal Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

cornmeal

Cornmeal is ground from corn kernels and can be white or yellow. Unlike finely textured corn flour, corn ...

Cornmeal Nutritional Facts and Calories

Serving Size: 1 Cup (157g)
Amount Per Serving% DV
Calories581kcal29%
Fats3g4%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs124g41%
Sugars3g6%
Fiber
6g
21%
Proteins11g14%
Cholesterol0mg0%
Sodium11mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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