What is Cured Ham? Nutritional Facts, Calories & Taste

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Cured Ham

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Cured Ham

Stock Image | Cured Ham

What is Cured Ham?

Ham is a pork leg cut that has been preserved using brine and cooked to an internal temperature of 150° F. It is moist and tender, with a salty taste and a touch of sweetness. Cured ham can be sliced thinly and used in sandwiches, diced and used in omelettes or stews, or sliced thick and pan-fried.

What does Cured Ham Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

pork

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side bel ...

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

Cured Ham Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories51kcal3%
Fats3g4%
Sat. fats
2g
9%
Mono. FatsN/A
Trans fats0g0%
Carbs0g0%
SugarsN/A
FiberN/A
Proteins8g11%
Cholesterol
25mg
8%
Sodium
395mg
17%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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