What is Pork? Nutritional Facts & Calories

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Pork

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What is Pork?

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side belly. Raw pork is pink and often has a white trim of fat, or dots of fat. The texture is moist and and semi-firm. Pork is used to make bacon, sausage, salami and other various meat products. Pork can be bought and used ground, or in specific cuts, such as for pork tenderloin, a delicate cut of meat, with a lower fat content. Pork is known for being a fatty meat and has a full flavor that is enhanced by salt and spices. Pork should always be cooked thoroughly before consuming.

Ingredients

pork

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side bel ...

Pork Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories56kcal3%
Fats4g5%
Sat. fats1g5%
Mono. Fats
2g
5%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins6g8%
Cholesterol
18mg
6%
Sodium14mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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