What is Eel? Nutritional Facts, Calories & Taste

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Eel

Stock Image | Eel

What is Eel?

Eels are a type of fish, with a long snake-like body. Eel is commonly used in East Asian cuisine, particularly Japanese dishes, such as sushi or nigiri. Eel is a greasy fish, with varying textures though generally firm and sometimes delicate. The flavor will vary, depending on the type of eel. Freshwater eel has a rich taste, while saltwater eel is mild and sweet. Eel has a golden red color when cooked, over a cream colored middle. Raw eel has a white color.

What does Eel Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

eel

Eels are a type of fish, with a long snake-like body. Eel is commonly used in East Asian cuisine, particu ...

Eel Nutritional Facts and Calories

Serving Size: 1 oz (28.6g)
Amount Per Serving% DV
Calories53kcal3%
Fats3g4%
Sat. fats1g5%
Mono. Fats
2g
5%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins5g7%
Cholesterol
36mg
12%
Sodium15mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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