filet mignon Nutrition Facts and Calories | Description

Stock Image | Filet Mignon

What is Filet Mignon?

Filet mignon is a cut of steak taken from the tenderloin and is one the most tender cuts of steak and beef in general. The flesh of this area is dark red and may be cut into a fat round, or an uneven square or oblong. Mignon essentially translates into "fine" when describing this cut. The flavor is deep, meaty and savory.

What does Filet Mignon Taste Like?

...Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

...Filet mignon is a cut of steak taken from the tenderloin and is one the most tender cuts of steak and beef in general. The flesh of this area is dark red and may be cut into a fat round, or an uneven square or oblong. Mignon essentially translates into "fine" when describing this cut. The flavor is deep, meaty and savory.

Filet Mignon Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)

	Amount Per Serving	% DV
Calories	43kcal	2%
Fats	2g	3%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	18mg	6%
Sodium	16mg	1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition