What is Fructose? Nutritional Facts, Calories & Taste

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Fructose

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Fructose

Stock Image | Fructose

What is Fructose?

Fructose is a sugar found in fruits and honey. Commercially produced fructose is made from sugar beets, sugar cane and corn. The fructose is turned into crystalline form and looks a lot like sugar, but is white and has slightly larger granules. This is said to be the sweetest natural sugar and tastes very similar, but with a fruity note. Fructose is used in baked goods, sauces, drinks and more.

What does Fructose Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

fructose

Fructose is a sugar found in fruits and honey. Commercially produced fructose is made from sugar beets, s ...

Fructose Nutritional Facts and Calories

Serving Size: 1 Cup (196g)
Amount Per Serving% DV
Calories721kcal36%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs196g65%
Sugars
182g
364%
Fiber0g0%
Proteins0g0%
Cholesterol0mg0%
Sodium24mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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