What is Green Plantains? Nutritional Facts, Calories & Taste

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Green Plantains

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Green Plantains

Stock Image | Green Plantains

What is Green Plantains?

Plantains are related to the banana and look like a large version of one. Green plantains are roughly 1 foot long and thicker than a banana. Plantains can be eaten at varying stages of ripeness. When they are green they have a thick, tough to peel skin and a semi-hard fruit, with a texture that is reminiscent of a very firm banana. The fruit of the plantain is starchy, bland and cream colored. Plantain chips, also called tostones are made by frying or baking thin slices of green plantain. The green plantain is used more for savory dishes, than for for sweet ones.

What does Green Plantains Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

green plantains

Plantains are related to the banana and look like a large version of one. Green plantains are roughly 1 f ...

Green Plantains Nutritional Facts and Calories

Serving Size: 1 Plantain (267g)
Amount Per Serving% DV
Calories406kcal20%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs99g33%
Sugars5g10%
Fiber
5g
18%
Proteins3g4%
Cholesterol
N/A
Sodium5mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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