What is Ground Beef? Nutritional Facts, Calories & Taste

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Ground Beef

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Ground Beef

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What is Ground Beef?

Ground beef can be made from any cut of beef, though commonly the chuck steak and round steak are used. Chuck steak has a good meat to fat ratio, creating a savory and succulent burger or meatball. Ground beef is a reddish color and formed into thick "strands" from the meat grinder. When cooked the meat takes on a grey/brown color, though the inside of a burger will often remain pink. The flavor is robust and meaty. Ground beef can be used for many dishes and is found in cuisines across the world.

What does Ground Beef Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

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Ground Beef Nutritional Facts and Calories

Serving Size: 1 oz (28.33g)
Amount Per Serving% DV
Calories68kcal3%
Fats4g5%
Sat. fats
2g
9%
Mono. Fats
2g
5%
Trans fats
0g
0%
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins7g9%
Cholesterol
24mg
8%
Sodium24mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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