What is Iceberg Lettuce? Nutritional Facts, Calories & Taste

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Iceberg Lettuce

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Iceberg Lettuce

Stock Image | Iceberg Lettuce

What is Iceberg Lettuce?

Iceberg lettuce is a cabbage shaped lettuce, with watery and crunchy light green leaves. The lettuce can be cut into wedges and served as a salad, or chopped into small leaves, for a tossed garden salad. The flavor is mild and somewhat vegetal. Its main attraction is not the flavor, but the crunchy and refreshing texture, especially when served cold.

What does Iceberg Lettuce Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

iceberg lettuce

Iceberg lettuce is a cabbage shaped lettuce, with watery and crunchy light green leaves. The lettuce can ...

Iceberg Lettuce Nutritional Facts and Calories

Serving Size: 1 Cup (shredded) (72g)
Amount Per Serving% DV
Calories10kcal1%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs2g1%
Sugars1g2%
Fiber1g4%
Proteins1g1%
Cholesterol0mg0%
Sodium7mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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