lamb Nutrition Facts and Calories | Description

Stock Image | Lamb

What is Lamb?

Lamb is a red meat that comes from the animal before it is 12 months old. Meat older than this is called mutton and is from a sheep. Shoulder meat is the preferred cut for ground lamb, though other cuts can be used. Ground lamb has a soft texture that is pliable and easy to shape. The color is red and when cooked it has a mild and sweet flavor that is gently gamey.

What does Lamb Taste Like?

...Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

...Lamb is a red meat that comes from the animal before it is 12 months old. Meat older than this is called mutton and is from a sheep. Shoulder meat is the preferred cut for ground lamb, though other cuts can be used. Ground lamb has a soft texture that is pliable and easy to shape. The color is red and when cooked it has a mild and sweet flavor that is gently gamey.

Lamb Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)

	Amount Per Serving	% DV
Calories	80kcal	4%
Fats	7g	9%
Sat. fats	3g	14%
Mono. Fats	3g	7%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	5g	7%
Cholesterol	21mg	7%
Sodium	17mg	1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition