What is Lamb? Nutritional Facts, Calories & Taste

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Lamb

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What is Lamb?

Lamb is a red meat that comes from the animal before it is 12 months old. Meat older than this is called mutton and is from a sheep. Shoulder meat is the preferred cut for ground lamb, though other cuts can be used. Ground lamb has a soft texture that is pliable and easy to shape. The color is red and when cooked it has a mild and sweet flavor that is gently gamey.

What does Lamb Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, in ...

Ingredients

lamb

Lamb is a red meat that comes from the animal before it is 12 months old. Meat older than this is called ...

Lamb Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories80kcal4%
Fats
7g
9%
Sat. fats
3g
14%
Mono. Fats
3g
7%
Trans fatsN/A
Carbs0g0%
Sugars0g0%
Fiber0g0%
Proteins5g7%
Cholesterol
21mg
7%
Sodium17mg1%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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