What is Matzo Meal? Nutritional Facts & Calories

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Matzo Meal

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Matzo Meal

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What is Matzo Meal?

Matzo meal is traditional to Jewish cooking. The meal is made from matzo bread; an unleavened flatbread-like cracker made with wheat flour, water and salt. The matzo bread is ground into a fine meal that is used as a coating and as the base for matzo balls. The flavor is bland and a little salty.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Whe ...

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless ...

Matzo Meal Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories104kcal5%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs23g8%
Sugars0g0%
Fiber
1g
4%
Proteins3g4%
Cholesterol0mg0%
Sodium0mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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