What is Nutmeg? Nutritional Facts, Calories & Taste

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Nutmeg

Stock Image | Nutmeg

What is Nutmeg?

Nutmeg is the seed of a fruit. The seed has a lacy skin around it, commonly called mace in cooking and is used as a separate spice. Nutmeg is a small, woody spice, with an oblong and muted brown body. Ground nutmeg is a similar color to fresh nutmeg. It is a sweet spice with a warm flavor that is rich and inviting. Nutmeg is commonly used in desserts and can be found in savory dishes as well. Nutmeg is a key ingredient in the flavoring of eggnog.

What does Nutmeg Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a nat ...

Ingredients

nutmeg

Nutmeg is the seed of a fruit. The seed has a lacy skin around it, commonly called mace in cooking and is ...

Nutmeg Nutritional Facts and Calories

Serving Size: 1 Teaspoon (2.2g)
Amount Per Serving% DV
Calories12kcal1%
Fats
1g
1%
Sat. fats
1g
5%
Mono. Fats
0g
0%
Trans fatsN/A
Carbs1g0%
Sugars0g0%
Fiber
0g
0%
Proteins0g0%
Cholesterol0mg0%
Sodium0mg0%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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