What is Phyllo Dough? Nutritional Facts, Calories & Taste

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Phyllo Dough

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Phyllo Dough

Stock Image | Phyllo Dough

What is Phyllo Dough?

Phyllo dough is a type of pastry made from wheat flour. Phyllo is formed into ready-to-bake sheets. Once baked, these sheets puff up into multiple, compact, tissue paper thin, golden layers. Phyllo is flaky, dry and has a delicate buttery and nutty flavor. Among its many uses, phyllo dough is used in Greek cuisine for savory dishes and desserts and may be wrapped around spinach and cheese, or become the casing for baklava.

What does Phyllo Dough Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. S ...

Ingredients

wheat flour

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water

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soybean oil

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salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is natura ...

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance ...

Phyllo Dough Nutritional Facts and Calories

Serving Size: 1 oz (28.35g)
Amount Per Serving% DV
Calories85kcal4%
Fats2g3%
Sat. fats0g0%
Mono. Fats
1g
2%
Trans fats0g0%
Carbs15g5%
Sugars0g0%
Fiber
1g
4%
Proteins2g3%
Cholesterol0mg0%
Sodium
137mg
6%

Healthy Level

Unhealthy Level

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. See Nutrition

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